No dogs or birds—for older people, caring for fish offers peace of mind, no need to go for walks or constant attention

August 14, 2025
No dogs or birds—for older people, caring for fish offers peace of mind, no need to go for walks or constant attention

Pets can be a cure for the soul, vital companionship, and essential nourishment for the emotions. But it turns out that neither cats nor birds are the best companion for an elderly person. Felines are calm, affectionate, and generally self-sufficient. Unlike dogs, they don’t need daily walks or constant supervision, which is especially beneficial for people with limited mobility. They are quiet and can be very affectionate.

Caring for a pet makes people feel more fulfilled, especially as they age

Emotionally, adopting a pet often requires people to adopt specific daily routines to care for it. Keeping the litter box clean, playing with it, and feeding it. Caring for a pet makes people feel more fulfilled, especially as they age and their physical and motor skills decline.

Furthermore, according to recent studies, cats can reduce anxiety levels and help regulate mood. Several studies show that this type of regular, friendly interaction can reduce symptoms of depression and improve emotional stability. Cats are also excellent at creating a sense of calm.

The company of animals fosters physical contact and displays of affection, in addition to stimulating memory and attention

Regarding the latter, older adults who own pets experience less stress and visit the doctor less frequently than those who don’t. The reason is that the company of animals fosters physical contact and displays of affection, in addition to stimulating memory and attention. A priori, there are more positive aspects to having a pet than negative ones.

It’s important to keep in mind that not all cats have the same personality. Breeds like the Ragdoll, the Persian, and the Burmese are known for being calm, gentle, and affectionate, traits that many older adults find especially comforting. Even if you adopt a cat, the most important thing will always be the animal’s upbringing, its environment, and the affection with which it is cared for. Other types of cats can be more energetic, expressive, or independent.

Other animals that can also be suggested for older adults are fish. An aquarium can be surprisingly relaxing. Watching fish swim has been linked to lower blood pressure and less anxiety. Additionally, they don’t require physical interaction, which is helpful for people with limited mobility.

Adopting a pet is a decision that must be made responsibly

Dogs are also available, but they should always be small and only if the senior can rely on someone for support during walks. For active and mobile seniors, small breeds such as the Bichon Frise, Toy Poodle, or French Bulldog can be a good option. They are sociable, easy to train, and can encourage regular walks, but they require more daily care than other pets.

Finally, and always according to experts, there are birds. Canaries and parakeets require little maintenance and bring a little joy with their singing and activity. They require regular cleaning and interaction, but they don’t take up much space or energy.

When adopting a cat, for example, experts advise choosing an adult or even a senior cat; this helps avoid the most active stage of life for a pet. When they’re older, they tend to be rebellious, throwing food out of the pot, scratching furniture, etc. Furthermore, if the cat is older, it provides the advantage of knowing the cat’s temperament from the start. This will reduce the number of “surprises” and will be a good opportunity to give an adult cat waiting in a shelter the chance of a better life.

In any case, it’s important to keep in mind that adopting a pet, no matter what it is, is a decision that must be made responsibly. Pets are living beings that require care and cannot be abandoned or abused. Therefore, before taking the step, it’s always important to evaluate all possible scenarios.